TriGrandPrix - the Kilkenny Triathlon 2013 (2013)
Benvon LYONS (#644)
Club: Carrickonsuir Triathlon Club
Finished
GUN TIME:
01:54:19
Place
504
OF
592
Female
127
OF
182
30-39
71
OF
95
Swim 00:05:45
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:14:27 | 00:14:27 | 254 | 56 | 31 | - / - | 00:43:52 |
| T1 | 00:05:45 | 00:20:14 | 364 | 88 | 51 | - / - | 10:06:19 |
Cycle 01:03:47
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 01:03:47 | 01:24:02 | 560 | 159 | 88 | - / - | 19:36:47 |
T2 00:01:10
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:10 | 01:25:14 | 170 | 44 | 25 | - / - | 23:17:59 |
Run 00:29:02
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:00:22 | 01:54:18 | 426 | 103 | 59 | - / - | 15:13:43 |
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