24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MAO OKIMOTO (#739)
Finished
GUN TIME:  05:39:39
Place
804  OF 1317
Female
155  OF 341
30-34
33  OF 58

Swim 00:38:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 756 165 36 2.94 / 20:21 07:05:32

T1 00:02:53 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:53 00:41:35 574 141 30 - / - 07:08:26

Cycle 03:11:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 44k 01:30:31 02:12:08 1086 232 47 29.16 / 02:03 08:38:59
Bike 90k 01:40:33 03:52:43 1137 251 51 28.25 / 02:07 10:19:34

T2 00:02:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:02 03:54:46 358 87 20 - / - 10:21:37

Run 01:44:50 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 6.6k 00:31:39 04:26:26 476 74 17 12.5 / 04:47 10:53:17
Run 11.1k 00:21:41 04:48:09 474 72 16 12.48 / 04:48 11:15:00
Run 14k 00:14:40 05:02:50 465 73 16 12.34 / 04:51 11:29:41
Run 16.8k 00:15:37 05:18:28 463 76 17 12.04 / 04:58 11:45:19
Run 19.8k 00:14:54 05:33:24 460 77 18 12.04 / 04:58 12:00:15
Run 21.1k 00:06:13 05:39:38 442 73 18 12.07 / 04:58 12:06:29