IRONMAN 70.3 Langkawi (2019)
Successfully added (#24257) Campbell MARX to My Rivals
PAMELA FLETCHER (#2297)
Finished
TIME:
08:26:29
Place
759
OF
836
Female
144
OF
166
50-54
11
OF
13
Swim 00:50:24 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:24 | 00:50:24 | 543 | 106 | 8 | 2.26 / 26:32 |
T1 00:08:21 0.30km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 00:58:46 | 640 | 129 | 10 | - / - |
Cycle 03:55:20 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:30 | 01:01:18 | 673 | 114 | 8 | - / - |
| Bike 10k | 00:27:46 | 01:29:06 | 673 | 113 | 7 | 19.8 / 03:01 |
| Bike 14.5k | 00:07:47 | 01:36:54 | 671 | 112 | 7 | 22.82 / 02:37 |
| Bike 19.7k | 00:06:28 | 01:43:24 | 678 | 111 | 7 | 26.49 / 02:15 |
| Bike 40k | 00:53:12 | 02:36:38 | 699 | 118 | 7 | 24.52 / 02:26 |
| Bike 81.3k | 01:50:11 | 04:26:51 | 371 | 76 | 7 | 23.44 / 02:33 |
| Bike 90k | 00:27:16 | 04:54:08 | 727 | 133 | 10 | 22.94 / 02:36 |
T2 00:07:56 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:56 | 05:02:06 | 724 | 141 | 11 | - / - |
Run 03:24:21 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:03:16 | 05:05:23 | 731 | 138 | 11 | - / - |
| Run 2.6k | 00:18:40 | 05:24:05 | 690 | 138 | 11 | 7.1 / 08:26 |
| Run 8k | 00:52:03 | 06:16:10 | 712 | 138 | 11 | 6.48 / 09:15 |
| Run 9.1k | 00:11:28 | 06:27:39 | 717 | 139 | 11 | 6.38 / 09:23 |
| Run 14.4k | 00:52:25 | 07:20:05 | 718 | 142 | 11 | 6.26 / 09:34 |
| Run 19.9k | 00:54:49 | 08:14:56 | 723 | 143 | 11 | 6.19 / 09:41 |
| Run 21.1k | 00:11:31 | 08:26:28 | 729 | 145 | 12 | 6.19 / 09:41 |
Social Share