2nd March 2013 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2013)

Shane RONGONUI (#1085)
Finished
GUN TIME:  12:01:52
Place
447  OF 1225
Male
388  OF 935
45-49
60  OF 153

Swim 01:08:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:08:20 01:08:20 495 412 65 3.33 / 17:58 08:08:29

T1 00:06:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 01:14:49 309 255 44 - / - 08:14:58

Cycle 06:10:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:26:56 02:41:48 576 513 87 31.05 / 01:55 09:41:57
Bike 90k 01:24:31 04:06:19 533 478 78 31.48 / 01:54 11:06:28
Bike 135k 01:37:49 05:44:11 523 474 79 30.07 / 01:59 12:44:20
Cycle 01:41:11 07:25:22 553 495 83 29.14 / 02:03 14:25:31

T2 00:02:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 07:28:12 190 152 20 - / - 14:28:21

Run 04:33:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 350mtr 00:02:17 07:30:31 315 280 40 - / - 14:30:40
Run 7.2k 00:43:25 08:13:58 592 497 74 9.44 / 06:21 15:14:07
Run 14.2 00:41:29 08:55:29 529 444 68 9.76 / 06:08 15:55:38
Run 21k 00:43:35 09:39:07 447 376 57 9.62 / 06:13 16:39:16
Run 27.9 00:45:27 10:24:34 434 362 54 9.49 / 06:19 17:24:43
Run 34.7 00:51:58 11:16:35 454 374 57 9.11 / 06:34 18:16:44
Run 00:45:16 12:01:51 437 359 54 9.25 / 06:29 19:02:00

Shane RONGONUI's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #837 509 80 440 11:51:08
Ironman New Zealand (2013) | Individuals #1085 447 60 388 12:01:52