Sanlam Cape Town Marathon (2019)
Successfully added (#1347) Russell PARR to My Rivals
Marisa BERNDSEN (#13856)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:14:24
Place
3346
OF
9587
Female
618
OF
3311
40-49
179
OF
1089
NET TIME:
04:13:25
Place
3405
OF
9587
Female
639
OF
3311
40-49
186
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:37 | 00:30:36 | 4296 | 836 | 239 | 9.8 / 06:07 | 07:10:36 |
| 10km | 00:28:52 | 00:59:30 | 4485 | 863 | 256 | 10.08 / 05:57 | 07:39:30 |
| 15km | 00:29:38 | 01:29:10 | 4566 | 871 | 248 | 10.09 / 05:56 | 08:09:10 |
| 20km | 00:29:05 | 01:58:16 | 4127 | 747 | 213 | 10.14 / 05:54 | 08:38:16 |
| 21km | 00:06:18 | 02:04:36 | 3924 | 692 | 202 | 10.11 / 05:56 | 08:44:36 |
| 25km | 00:25:16 | 02:29:53 | 4926 | 1088 | 340 | 10 / 05:59 | 09:09:53 |
| 30km | 00:30:59 | 03:00:54 | 3432 | 640 | 192 | 9.94 / 06:01 | 09:40:54 |
| 35km | 00:30:24 | 03:31:20 | 2670 | 518 | 154 | 9.93 / 06:02 | 10:11:20 |
| 40km | 00:30:22 | 04:01:43 | 2155 | 428 | 127 | 9.92 / 06:02 | 10:41:43 |
| Finish | 00:12:39 | 04:14:23 | 2193 | 462 | 135 | 9.92 / 06:02 | 10:54:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:24 | 1416 | 90 | 273 |
| South African Runners | 04:14:24 | 3117 | 166 | 577 |
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