8th November 2014 | Ashburton, Canterbury, New Zealand
EN

South Island Sports Festival (2014)

SUSAN VAN DER POL (#60)
Finished
GUN TIME:  05:46:47
Place
62  OF 90
Female
10  OF 24
30-39
4  OF 7

Swim 00:39:29 1.90km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Swim 1.9km 00:39:29 00:39:29 66 14 4 2.88 / 20:47 09:15:10

T1 00:02:10 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:02:10 00:41:40 47 9 5 - / - 09:17:21

Cycle 02:56:00 90.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 30KM 00:57:03 01:38:45 46 4 2 31.54 / 01:54 10:14:26
Bike 60KM 00:58:19 02:37:06 51 5 2 31.19 / 01:55 11:12:47
Bike 90km 01:00:35 03:37:42 53 5 2 30.67 / 01:57 12:13:23

T2 00:01:12 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:01:12 03:38:56 58 13 6 - / - 12:14:37

Run 02:07:49 21.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 3.5km 00:16:44 03:55:41 60 10 4 12.53 / 04:47 12:31:22
Run10.5km 00:44:10 04:39:53 65 10 4 10.33 / 05:48 13:15:34
Run 14km 00:18:31 04:58:26 64 10 4 10.56 / 05:40 13:34:07
Run 21km 00:48:19 05:46:46 67 12 4 9.85 / 06:05 14:22:27