8th November 2014 | Ashburton, Canterbury, New Zealand
EN

South Island Sports Festival (2014)

JOHN-HENRY MACDONALD (#63)
Finished
GUN TIME:  05:15:48
Place
35  OF 90
Male
32  OF 59
40-49
7  OF 17

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Swim 1.9km 00:36:07 00:36:07 42 34 8 3.15 / 19:00 09:11:48

T1 00:02:01 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:02:01 00:38:10 44 31 7 - / - 09:13:51

Cycle 02:42:50 90.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Bike 30KM 00:54:43 01:32:54 31 30 7 32.89 / 01:49 10:08:35
Bike 60KM 00:53:21 02:26:17 28 27 5 33.3 / 01:48 11:01:58
Bike 90km 00:54:43 03:21:01 28 27 5 33.16 / 01:48 11:56:42

T2 00:01:04 0.10km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:01:04 03:22:07 41 29 9 - / - 11:57:48

Run 01:53:39 21.0km

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
Run 3.5km 00:15:15 03:37:23 51 40 11 13.76 / 04:21 12:13:04
Run10.5km 00:40:34 04:17:59 54 42 11 11.27 / 05:19 12:53:40
Run 14km 00:16:30 04:34:30 50 38 9 11.6 / 05:10 13:10:11
Run 21km 00:41:16 05:15:47 49 39 10 11.08 / 05:24 13:51:28