8th November 2014 | Ashburton, Canterbury, New Zealand

South Island Sports Festival (2014)

RUSSELL HARRISON-KIRK (#85)
Finished
GUN TIME:  04:38:31
Place
6  OF 90
Male
5  OF 59
30-39
2  OF 12

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Swim 1.9km 00:32:58 00:32:58 21 19 6 3.45 / 17:21 09:08:39

T1 00:01:25 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T1 00:01:25 00:34:25 24 17 5 - / - 09:10:06

Cycle 02:29:01 90.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Bike 30KM 00:51:43 01:26:10 15 14 4 34.79 / 01:43 10:01:51
Bike 60KM 00:49:50 02:16:01 9 8 3 35.43 / 01:41 10:51:42
Bike 90km 00:47:25 03:03:28 4 4 1 36.23 / 01:39 11:39:09

T2 00:00:56 0.10km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
T2 00:00:56 03:04:25 31 21 7 - / - 11:40:06

Run 01:34:03 21.0km

Location Split Race Time Pos Male 30-39 Speed/Pace TOD
Run 3.5km 00:13:48 03:18:14 25 22 6 15.21 / 03:56 11:53:55
Run10.5km 00:34:28 03:52:44 19 18 7 13.04 / 04:35 12:28:25
Run 14km 00:14:00 04:06:45 17 16 6 13.48 / 04:27 12:42:26
Run 21km 00:31:43 04:38:30 12 11 5 13.39 / 04:28 13:14:11