8th November 2014 | Ashburton, Canterbury, New Zealand
EN

South Island Sports Festival (2014)

JOHN FREDERICKSEN (#90)
Finished
GUN TIME:  05:27:24
Place
45  OF 90
Male
40  OF 59
50-59
6  OF 12

Swim 00:40:37 1.90km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Swim 1.9km 00:40:37 00:40:37 73 52 10 2.8 / 21:23 09:16:18

T1 00:04:55 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:04:55 00:45:34 84 58 11 - / - 09:21:15

Cycle 02:51:30 90.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Bike 30KM 00:57:42 01:43:19 52 44 8 31.18 / 01:55 10:19:00
Bike 60KM 00:57:00 02:40:19 47 43 8 31.38 / 01:54 11:16:00
Bike 90km 00:56:46 03:37:05 43 40 8 31.48 / 01:54 12:12:46

T2 00:01:20 0.10km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:01:20 03:38:27 60 41 5 - / - 12:14:08

Run 01:48:55 21.0km

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
Run 3.5km 00:15:13 03:53:42 49 38 6 13.78 / 04:21 12:29:23
Run10.5km 00:38:34 04:32:17 45 37 5 11.7 / 05:07 13:07:58
Run 14km 00:15:28 04:47:47 39 31 5 12.11 / 04:57 13:23:28
Run 21km 00:39:35 05:27:23 40 33 5 11.56 / 05:11 14:03:04