2nd November 2014 | Ekurhuleni, Gauteng, South Africa
EN

5150 African Championships (2014)

Ashley Holden (#131)
Finished
GUN TIME:  03:04:07
Place
612  OF 893
Male
505  OF 660
25-29
95  OF 118

Swim 00:29:10 1.50km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:29:10 00:29:10 176 139 25 08:44:10

T1 00:05:13 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:13 00:34:25 804 591 111 08:49:25

Cycle 01:26:46 40.0km

Location Split Race Time Pos Male 25-29 TOD
Cycle 01:26:46 02:01:12 756 600 111 10:16:12

T2 00:02:56 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:56 02:04:09 759 566 104 10:19:09

Run 00:59:55 10.0km

Location Split Race Time Pos Male 25-29 TOD
RunMid 00:29:02 02:33:13 616 494 91 10:48:13
Run 00:30:52 03:04:06 611 488 92 11:19:06