2nd November 2014 | Ekurhuleni, Gauteng, South Africa
EN

5150 African Championships (2014)

Frank Lambert (#763)
Finished
GUN TIME:  03:03:48
Place
609  OF 893
Male
503  OF 660
45-49
43  OF 63

Swim 00:36:09 1.50km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:36:09 00:36:09 577 453 38 09:21:39

T1 00:04:25 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:25 00:40:35 700 517 43 09:26:05

Cycle 01:21:54 40.0km

Location Split Race Time Pos Male 45-49 TOD
Cycle 01:21:54 02:02:32 639 531 52 10:48:02

T2 00:01:53 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:53 02:04:25 412 311 23 10:49:55

Run 00:59:21 10.0km

Location Split Race Time Pos Male 45-49 TOD
RunMid 00:29:01 02:33:27 615 493 45 11:18:57
Run 00:30:18 03:03:47 591 475 42 11:49:17