Ironman 70.3 Ballarat (2014)
Michael COLQUHOUN (#312)
Club: Performance Triathlon Coaching
Finished
GUN TIME:
05:28:30
Place
198
OF
451
Male
181
OF
363
5054
13
OF
26
Swim 00:35:47 1.90km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:47 | 00:35:47 | 179 | 157 | 10 | 3.18 / 18:50 | 09:25:47 |
T1 00:04:17 0.01km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:17 | 00:40:06 | 213 | 185 | 9 | - / - | 09:30:05 |
Cycle 02:54:10 90.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:55 | 00:50:02 | 268 | 246 | 15 | 30.22 / 01:59 | 09:40:02 |
| Bike 28.4k | 00:45:29 | 01:35:33 | 227 | 208 | 13 | 30.73 / 01:57 | 10:25:32 |
| Bike 50k | 00:40:00 | 02:15:34 | 217 | 199 | 13 | 31.42 / 01:54 | 11:05:34 |
| Bike 73.4k | 00:46:29 | 03:02:05 | 204 | 187 | 13 | 31.02 / 01:56 | 11:52:04 |
| Bike 90k | 00:32:10 | 03:34:17 | 202 | 185 | 14 | 31 / 01:56 | 12:24:16 |
T2 00:02:18 0.01km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 03:36:36 | 201 | 169 | 6 | - / - | 12:26:35 |
Run 01:51:52 21.1km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:09:36 | 03:46:13 | 297 | 261 | 15 | 10.92 / 05:29 | 12:36:13 |
| Run 6.2k | 00:21:08 | 04:07:23 | 234 | 208 | 13 | 12.08 / 04:57 | 12:57:23 |
| Run 10.4k | 00:21:29 | 04:28:54 | 220 | 198 | 13 | 11.93 / 05:01 | 13:18:53 |
| Run 12.4k | 00:11:32 | 04:40:27 | 224 | 200 | 13 | 11.65 / 05:08 | 13:30:27 |
| Run 16.8k | 00:23:12 | 05:03:41 | 222 | 201 | 14 | 11.57 / 05:10 | 13:53:40 |
| Run 20.9k | 00:23:31 | 05:27:14 | 227 | 206 | 15 | 11.33 / 05:17 | 14:17:13 |
| Run 21.1k | 00:01:14 | 05:28:29 | 225 | 204 | 15 | 11.31 / 05:18 | 14:18:28 |
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