Ironman 70.3 Ballarat (2014)
Luke HENDERSON (#449)
Finished
GUN TIME:
04:40:45
Place
53
OF
451
Male
48
OF
363
3034
10
OF
59
Swim 00:30:23 1.90km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:23 | 00:30:23 | 38 | 34 | 3 | 3.75 / 15:59 | 09:26:23 |
T1 00:02:18 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 00:32:43 | 52 | 45 | 7 | - / - | 09:28:43 |
Cycle 02:32:15 90.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:07 | 00:40:52 | 21 | 21 | 6 | 36.89 / 01:37 | 09:36:52 |
| Bike 28.4k | 00:40:00 | 01:20:54 | 55 | 51 | 14 | 35.38 / 01:41 | 10:16:53 |
| Bike 50k | 00:35:53 | 01:56:48 | 58 | 54 | 15 | 35.68 / 01:40 | 10:52:48 |
| Bike 73.4k | 00:40:15 | 02:37:04 | 53 | 49 | 14 | 35.42 / 01:41 | 11:33:04 |
| Bike 90k | 00:27:54 | 03:05:00 | 53 | 49 | 14 | 35.46 / 01:41 | 12:00:59 |
T2 00:01:12 0.01km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:12 | 03:06:13 | 37 | 30 | 8 | - / - | 12:02:12 |
Run 01:34:29 21.1km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.75k | 00:08:17 | 03:14:32 | 116 | 105 | 23 | 12.65 / 04:44 | 12:10:31 |
| Run 6.2k | 00:18:40 | 03:33:13 | 92 | 80 | 20 | 13.78 / 04:21 | 12:29:12 |
| Run 10.4k | 00:18:44 | 03:51:59 | 93 | 81 | 20 | 13.64 / 04:23 | 12:47:58 |
| Run 12.4k | 00:09:40 | 04:01:40 | 88 | 77 | 20 | 13.42 / 04:28 | 12:57:40 |
| Run 16.8k | 00:19:13 | 04:20:55 | 81 | 71 | 19 | 13.49 / 04:26 | 13:16:54 |
| Run 20.9k | 00:18:39 | 04:39:35 | 75 | 67 | 18 | 13.43 / 04:28 | 13:35:35 |
| Run 21.1k | 00:01:07 | 04:40:44 | 75 | 67 | 18 | 13.39 / 04:28 | 13:36:43 |
Social Share