14th December 2014 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2014)

Lana VELLA (#158)
Finished
GUN TIME:  01:27:00
Place
395  OF 609
Female
77  OF 183
45-49
5  OF 18

Swim 00:19:38 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:19:38 00:19:38 547 155 13 2.29 / 26:11 07:57:38

Cycle 00:45:58 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:45:58 01:05:38 460 107 11 26.1 / 02:17 08:43:38

Run 00:21:19 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:13 01:06:52 170 17 2 - / - 08:44:52
Run 1.9k 00:06:38 01:13:32 147 15 2 14.43 / 04:09 08:51:32
Run 3.5k 00:06:42 01:20:15 149 15 2 14.37 / 04:10 08:58:15
Run 5k 00:06:42 01:26:59 140 10 2 14.06 / 04:15 09:04:59