20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant BRIMSON (#1008)
Club: NULL
Finished
GUN TIME:  07:40:34
Place
2064
Male
1619
35-39
291

Swim 00:50:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:50:45 2209 1691 297 - / - 08:05:44

Cycle 01:43:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:07:12 1952 1602 290 - / - 10:22:11
Cycle 04:50:21 1885 1572 285 - / - 12:05:20

T1 00:06:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:59:37 1717 1346 241 - / - 08:14:36
T2 04:57:00 1787 1396 254 - / - 12:11:59

Run 00:39:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 05:04:56 1708 1363 245 - / - 12:19:55
Run 5.3k 05:40:52 2058 1599 286 - / - 12:55:51
Run 10.5k 06:12:21 1928 1495 266 - / - 13:27:20
Run 11.6k 06:22:23 1903 1470 265 - / - 13:37:22
Run 16.3k 07:01:31 1961 1509 273 - / - 14:16:30
Run 07:40:32 2024 1544 279 - / - 14:55:31