20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rick DE VILLIERS (#1047)
Club: NULL
Finished
GUN TIME:  05:58:07
Place
503
Male
446
35-39
84

Swim 00:39:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:24 1197 971 178 - / - 07:54:23

Cycle 01:23:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:26:44 357 334 63 - / - 09:41:43
Cycle 03:50:29 383 358 72 - / - 11:05:28

T1 00:04:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:26 1461 1155 205 - / - 08:02:25
T2 03:54:33 793 643 120 - / - 11:09:32

Run 00:25:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:01:07 609 529 92 - / - 11:16:06
Run 5.3k 04:27:18 614 515 96 - / - 11:42:17
Run 10.5k 04:53:26 647 537 104 - / - 12:08:25
Run 11.6k 05:01:46 669 552 104 - / - 12:16:45
Run 16.3k 05:32:44 710 573 105 - / - 12:47:43
Run 05:58:05 614 493 95 - / - 13:13:04