20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Abraham ERASMUS (#1073)
Club: NULL
Finished
GUN TIME:  05:41:53
Place
292
Male
265
35-39
49

Swim 00:31:36

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:31:36 155 131 17 - / - 07:46:35

Cycle 01:26:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:23:39 710 646 122 - / - 09:38:38
Cycle 03:49:47 669 616 120 - / - 11:04:46

T1 00:04:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:37:54 752 604 106 - / - 07:52:53
T2 03:53:49 779 630 119 - / - 11:08:48

Run 00:26:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:59:24 107 96 14 - / - 11:14:23
Run 5.3k 04:21:12 101 87 14 - / - 11:36:11
Run 10.5k 04:42:48 108 94 14 - / - 11:57:47
Run 11.6k 04:49:14 112 97 14 - / - 12:04:13
Run 16.3k 05:15:08 125 106 16 - / - 12:30:07
Run 05:41:51 186 158 21 - / - 12:56:50