Ironman 70.3 South Africa (2013)
Rory GARTON (#1096)
Club: NULL
Finished
GUN TIME:
05:30:11
Place
188
Male
170
35-39
33
Swim 00:36:11
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:11 | 665 | 550 | 90 | - / - | 21:41:12 |
Cycle 01:20:13
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:19:33 | 293 | 272 | 52 | - / - | 13:31:14 | |
Cycle | 03:39:48 | 276 | 260 | 47 | - / - | 03:41:29 |
T1 00:03:16
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:41:31 | 413 | 340 | 56 | - / - | 01:13:12 | |
T2 | 03:43:05 | 481 | 396 | 74 | - / - | 18:38:06 |
Run 00:23:24
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:48:52 | 156 | 142 | 21 | - / - | 20:57:13 | |
Run 5.3k | 04:12:16 | 204 | 180 | 27 | - / - | 00:07:17 | |
Run 10.5k | 04:34:45 | 193 | 169 | 28 | - / - | 06:03:06 | |
Run 11.6k | 04:41:14 | 178 | 154 | 25 | - / - | 03:26:15 | |
Run 16.3k | 05:06:43 | 173 | 149 | 20 | - / - | 20:25:04 | |
Run | 05:30:09 | 164 | 140 | 19 | - / - | 21:15:10 |
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