20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris GREEN (#1104)
Club: NULL
Finished
GUN TIME:  05:29:52
Place
185
Male
167
35-39
32

Swim 00:34:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:04 385 327 53 - / - 16:45:45

Cycle 01:18:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:12:16 118 108 22 - / - 20:10:37
Cycle 03:30:50 139 129 27 - / - 02:02:31

T1 00:02:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:40:33 828 667 121 - / - 11:52:14
T2 03:33:27 246 209 39 - / - 03:48:28

Run 00:26:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:40:10 749 640 110 - / - 10:28:31
Run 5.3k 04:04:06 350 304 53 - / - 19:35:47
Run 10.5k 04:28:37 369 316 56 - / - 20:13:38
Run 11.6k 04:36:21 375 316 57 - / - 12:58:02
Run 16.3k 05:03:27 350 295 54 - / - 14:35:08
Run 05:29:50 364 300 53 - / - 10:54:51