Ironman 70.3 South Africa (2013)
Casper GROVE (#1112)
Club: NULL
Finished
GUN TIME:
07:13:57
Place
1773
Male
1441
35-39
252
Swim 00:40:33
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:33 | 1431 | 1147 | 200 | - / - | 07:55:32 |
Cycle 01:34:00
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:55:10 | 1834 | 1526 | 276 | - / - | 10:10:09 | |
| Cycle | 04:29:12 | 1598 | 1369 | 249 | - / - | 11:44:11 |
T1 00:13:46
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:50:30 | 1982 | 1534 | 277 | - / - | 08:05:29 | |
| T2 | 04:43:00 | 2286 | 1756 | 313 | - / - | 11:57:59 |
Run 00:32:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:50:20 | 1266 | 1046 | 186 | - / - | 12:05:19 | |
| Run 5.3k | 05:23:03 | 1715 | 1342 | 235 | - / - | 12:38:02 | |
| Run 10.5k | 05:56:05 | 1804 | 1404 | 247 | - / - | 13:11:04 | |
| Run 11.6k | 06:06:25 | 1792 | 1387 | 243 | - / - | 13:21:24 | |
| Run 16.3k | 06:41:10 | 1727 | 1337 | 232 | - / - | 13:56:09 | |
| Run | 07:13:55 | 1689 | 1310 | 228 | - / - | 14:28:54 |
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