20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

David MCCLENAGHAN (#116)
Club: NULL
Finished
GUN TIME:  06:15:27
Place
776
Male
674
18-24
45

Swim 00:32:28

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:28 217 186 16 - / - 12:15:50

Cycle 01:27:25

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:20:19 507 466 31 - / - 11:03:41
Cycle 03:47:46 586 542 34 - / - 08:11:08

T1 00:04:15

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:38:00 471 387 28 - / - 00:48:02
T2 03:52:02 896 715 55 - / - 20:58:44

Run 00:34:42

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:59:00 923 786 60 - / - 04:59:02
Run 5.3k 04:30:11 1477 1179 78 - / - 16:23:33
Run 10.5k 04:58:38 1358 1081 72 - / - 22:22:00
Run 11.6k 05:07:58 1343 1064 70 - / - 03:31:20
Run 16.3k 05:40:42 1285 1009 68 - / - 18:44:04
Run 06:15:25 1420 1100 71 - / - 18:38:47