20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Richard KOLBE (#1163)
Club: NULL
Finished
GUN TIME:  05:34:42
Place
221
Male
198
35-39
39

Swim 00:39:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:10 1166 945 171 - / - 21:10:51

Cycle 01:21:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:19:07 195 182 33 - / - 22:00:48
Cycle 03:40:20 234 219 39 - / - 08:58:41

T1 00:02:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:44:20 373 307 48 - / - 13:19:21
T2 03:43:06 298 253 51 - / - 21:34:47

Run 00:24:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:49:21 373 332 60 - / - 02:27:42
Run 5.3k 04:13:20 306 269 45 - / - 18:31:41
Run 10.5k 04:37:12 304 263 44 - / - 00:18:53
Run 11.6k 04:44:08 293 254 42 - / - 05:22:29
Run 16.3k 05:10:38 279 239 40 - / - 21:02:19
Run 05:34:40 255 216 35 - / - 08:46:21