20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Shawn LETTS (#1174)
Club: NULL
Finished
GUN TIME:  05:27:48
Place
174
Male
157
35-39
31

Swim 00:36:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:54 779 645 109 - / - 13:45:15

Cycle 01:14:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:12:41 97 88 15 - / - 03:54:22
Cycle 03:27:25 84 76 12 - / - 11:29:06

T1 00:03:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:42:11 397 327 52 - / - 02:23:52
T2 03:30:34 432 357 68 - / - 05:42:15

Run 00:28:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:36:28 206 185 30 - / - 04:28:09
Run 5.3k 04:00:21 260 229 37 - / - 14:45:22
Run 10.5k 04:23:42 266 235 38 - / - 16:28:43
Run 11.6k 04:30:45 263 231 38 - / - 05:22:26
Run 16.3k 04:59:13 302 258 44 - / - 17:54:14
Run 05:27:46 394 325 62 - / - 09:16:07