20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Danie MARE (#1190)
Club: NULL
Finished
GUN TIME:  05:40:56
Place
281
Male
254
35-39
47

Swim 00:38:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:55 1122 912 158 - / - 08:00:36

Cycle 01:20:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:13:48 84 75 10 - / - 08:45:29
Cycle 03:34:29 138 128 26 - / - 18:19:30

T1 00:02:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:44:18 431 355 59 - / - 14:39:19
T2 03:36:52 167 143 25 - / - 18:21:53

Run 00:28:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:42:45 197 178 28 - / - 10:07:46
Run 5.3k 04:09:20 571 480 88 - / - 09:01:01
Run 10.5k 04:34:45 574 481 91 - / - 03:26:26
Run 11.6k 04:43:50 646 533 100 - / - 23:25:31
Run 16.3k 05:12:43 602 491 92 - / - 00:51:04
Run 05:40:54 629 507 97 - / - 21:25:55