20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Roger MASSEY-HICKS (#1192)
Club: NULL
Finished
GUN TIME:  08:06:42
Place
2249
Male
1729
35-39
311

Swim 00:39:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:43 1263 1021 187 - / - 07:54:42

Cycle 01:48:27

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 03:02:58 2174 1708 309 - / - 10:17:57
Cycle 04:51:26 2125 1694 305 - / - 12:06:25

T1 00:07:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:47:30 1367 1082 198 - / - 08:02:29
T2 04:59:07 1995 1544 277 - / - 12:14:06

Run 00:39:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 05:09:12 2225 1707 307 - / - 12:24:11
Run 5.3k 05:48:11 2237 1711 306 - / - 13:03:10
Run 10.5k 06:25:45 2229 1705 306 - / - 13:40:44
Run 11.6k 06:37:15 2228 1704 306 - / - 13:52:14
Run 16.3k 07:26:51 2272 1740 311 - / - 14:41:50
Run 08:06:40 2269 1736 312 - / - 15:21:39