20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wikus PIENAAR (#1238)
Club: NULL
Finished
GUN TIME:  05:48:42
Place
384
Male
348
35-39
69

Swim 00:42:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:19 1646 1292 228 - / - 07:57:18

Cycle 01:17:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:30:21 339 317 59 - / - 09:45:20
Cycle 03:47:36 238 223 42 - / - 11:02:35

T1 00:04:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:51:26 1783 1390 253 - / - 08:06:25
T2 03:51:59 946 755 142 - / - 11:06:58

Run 00:25:15

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:58:21 446 395 72 - / - 11:13:20
Run 5.3k 04:23:44 471 405 77 - / - 11:38:43
Run 10.5k 04:48:22 446 375 69 - / - 12:03:21
Run 11.6k 04:55:29 410 345 61 - / - 12:10:28
Run 16.3k 05:23:23 397 332 60 - / - 12:38:22
Run 05:48:40 377 312 57 - / - 13:03:39