20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Edmund POHL (#1242)
Club: NULL
Finished
GUN TIME:  05:11:33
Place
102
Male
89
35-39
14

Swim 00:35:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:56 640 531 86 - / - 07:50:55

Cycle 01:15:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:14:16 206 190 38 - / - 09:29:15
Cycle 03:30:08 150 139 30 - / - 10:45:07

T1 00:02:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:39:13 36 28 1 - / - 07:54:12
T2 03:32:26 141 122 20 - / - 10:47:25

Run 00:21:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:38:03 112 101 16 - / - 10:53:02
Run 5.3k 03:59:15 80 69 10 - / - 11:14:14
Run 10.5k 04:19:47 78 67 9 - / - 11:34:46
Run 11.6k 04:26:04 79 68 10 - / - 11:41:03
Run 16.3k 04:49:46 76 64 11 - / - 12:04:45
Run 05:11:31 78 67 10 - / - 12:26:30