20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jan-Hendrik POTGIETER (#1244)
Club: NULL
Finished
GUN TIME:  07:35:41
Place
2008
Male
1588
35-39
286

Swim 00:51:19

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:19 2220 1700 300 - / - 08:06:18

Cycle 01:38:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:57:57 1430 1238 217 - / - 10:12:56
Cycle 04:36:24 1493 1296 236 - / - 11:51:23

T1 00:05:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 01:01:24 2008 1548 279 - / - 08:16:23
T2 04:41:57 1454 1145 209 - / - 11:56:56

Run 00:36:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 04:51:55 2215 1702 306 - / - 12:06:54
Run 5.3k 05:32:37 2264 1732 309 - / - 12:47:36
Run 10.5k 06:07:54 2221 1699 304 - / - 13:22:53
Run 11.6k 06:19:11 2217 1695 304 - / - 13:34:10
Run 16.3k 06:59:19 2207 1687 305 - / - 14:14:18
Run 07:35:39 2174 1655 299 - / - 14:50:38