20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Brent RENYARD (#1253)
Club: NULL
Finished
GUN TIME:  05:46:29
Place
351
Male
319
35-39
64

Swim 00:35:52

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:52 623 518 85 - / - 07:50:51

Cycle 01:23:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:23:27 544 494 93 - / - 09:38:26
Cycle 03:46:53 492 455 90 - / - 11:01:52

T1 00:02:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:40:28 241 201 36 - / - 07:55:27
T2 03:49:16 168 144 26 - / - 11:04:15

Run 00:25:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:55:22 293 260 45 - / - 11:10:21
Run 5.3k 04:19:27 296 261 41 - / - 11:34:26
Run 10.5k 04:43:50 333 286 52 - / - 11:58:49
Run 11.6k 04:52:07 374 315 56 - / - 12:07:06
Run 16.3k 05:20:43 399 334 61 - / - 12:35:42
Run 05:46:27 395 326 63 - / - 13:01:26