20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nicholas PAWLEY (#130)
Club: NULL
Finished
GUN TIME:  05:15:11
Place
114
Male
101
18-24
5

Swim 00:32:56

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:56 255 220 23 - / - 08:49:38

Cycle 01:16:22

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:07:27 95 86 3 - / - 02:44:09
Cycle 03:23:51 94 86 4 - / - 08:00:33

T1 00:02:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:37:07 136 111 8 - / - 21:37:09
T2 03:26:37 302 255 19 - / - 13:36:39

Run 00:23:03

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:32:19 127 114 10 - / - 17:35:41
Run 5.3k 03:55:11 154 136 10 - / - 22:18:33
Run 10.5k 04:18:15 190 166 13 - / - 00:21:37
Run 11.6k 04:24:35 170 147 11 - / - 08:11:17
Run 16.3k 04:52:05 221 190 12 - / - 06:35:27
Run 05:15:09 200 171 11 - / - 00:18:31