Ironman 70.3 South Africa (2013)
Riaan THERON (#1312)
Club: NULL
Finished
GUN TIME:
07:25:53
Place
1907
Male
1533
35-39
274
Swim 00:51:47
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:51:47 | 2227 | 1705 | 301 | - / - | 08:06:46 |
Cycle 01:32:28
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 03:04:48 | 1779 | 1486 | 265 | - / - | 10:19:47 | |
| Cycle | 04:37:18 | 1518 | 1312 | 240 | - / - | 11:52:17 |
T1 00:04:41
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 01:01:29 | 1930 | 1493 | 274 | - / - | 08:16:28 | |
| T2 | 04:42:00 | 1078 | 857 | 161 | - / - | 11:56:59 |
Run 00:35:17
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:50:20 | 1913 | 1506 | 270 | - / - | 12:05:19 | |
| Run 5.3k | 05:27:22 | 2136 | 1646 | 297 | - / - | 12:42:21 | |
| Run 10.5k | 06:01:24 | 2100 | 1619 | 294 | - / - | 13:16:23 | |
| Run 11.6k | 06:12:01 | 2089 | 1607 | 293 | - / - | 13:27:00 | |
| Run 16.3k | 06:50:32 | 2054 | 1572 | 283 | - / - | 14:05:31 | |
| Run | 07:25:51 | 2029 | 1547 | 280 | - / - | 14:40:50 |
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