20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Neil VALLANCE (#1320)
Club: NULL
Finished
GUN TIME:  05:16:41
Place
118
Male
105
35-39
19

Swim 00:30:55

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:55 120 101 13 - / - 07:45:54

Cycle 01:16:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:00 82 73 9 - / - 09:19:59
Cycle 03:21:30 88 80 14 - / - 10:36:29

T1 00:02:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:35:45 292 244 42 - / - 07:50:44
T2 03:23:57 193 164 31 - / - 10:38:56

Run 00:25:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:29:55 234 209 35 - / - 10:44:54
Run 5.3k 03:52:53 182 162 25 - / - 11:07:52
Run 10.5k 04:15:46 204 177 29 - / - 11:30:45
Run 11.6k 04:22:41 202 176 29 - / - 11:37:40
Run 16.3k 04:51:03 268 229 36 - / - 12:06:02
Run 05:16:39 278 235 39 - / - 12:31:38