20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Miguel VIEIRA (#1349)
Club: NULL
Finished
GUN TIME:  05:39:41
Place
268
Male
241
35-39
45

Swim 00:47:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:47:23 2104 1616 279 - / - 10:35:44

Cycle 01:15:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:28:01 204 188 36 - / - 15:46:22
Cycle 03:43:32 142 132 29 - / - 16:01:53

T1 00:03:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:53:02 514 423 70 - / - 03:44:43
T2 03:46:46 463 383 72 - / - 12:35:07

Run 00:24:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:52:39 198 179 29 - / - 06:11:00
Run 5.3k 04:17:16 333 293 51 - / - 17:42:17
Run 10.5k 04:41:15 325 280 50 - / - 04:06:16
Run 11.6k 04:49:06 346 292 51 - / - 02:17:27
Run 16.3k 05:15:08 296 254 43 - / - 15:23:29
Run 05:39:39 282 239 41 - / - 00:38:00