20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tyrone WHITFIELD (#1361)
Club: NULL
Finished
GUN TIME:  05:36:05
Place
235
Male
210
35-39
42

Swim 00:35:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:22 555 464 75 - / - 04:37:03

Cycle 01:20:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:17:21 271 253 48 - / - 10:05:42
Cycle 03:38:20 278 261 48 - / - 02:20:01

T1 00:02:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:40:00 246 206 37 - / - 06:55:01
T2 03:40:47 189 160 28 - / - 11:05:48

Run 00:25:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:47:06 417 368 66 - / - 19:45:27
Run 5.3k 04:12:18 441 381 71 - / - 02:03:59
Run 10.5k 04:36:05 378 322 59 - / - 22:47:46
Run 11.6k 04:43:24 362 304 55 - / - 01:58:25
Run 16.3k 05:10:11 330 279 51 - / - 15:48:32
Run 05:36:03 337 281 50 - / - 16:54:24