20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Craig WILSON (#1367)
Club: NULL
Finished
GUN TIME:  05:32:51
Place
210
Male
189
35-39
38

Swim 00:32:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:00 185 159 27 - / - 08:10:21

Cycle 01:19:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:21:02 579 526 101 - / - 23:46:03
Cycle 03:40:16 378 353 70 - / - 18:01:57

T1 00:02:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:37:29 460 377 62 - / - 00:19:10
T2 03:43:10 343 286 54 - / - 00:38:11

Run 00:24:29

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 03:48:49 117 106 18 - / - 05:20:30
Run 5.3k 04:12:07 183 163 26 - / - 12:37:08
Run 10.5k 04:34:14 164 142 23 - / - 04:45:55
Run 11.6k 04:41:19 176 152 24 - / - 08:06:20
Run 16.3k 05:08:18 215 185 30 - / - 00:26:39
Run 05:32:49 224 192 28 - / - 22:44:30