20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wayne ALLEN (#1376)
Club: NULL
Finished
GUN TIME:  07:46:35
Place
2122
Male
1653
40-44
294

Swim 00:39:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:12 1168 947 170 - / - 08:09:12

Cycle 01:44:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:55:38 1997 1620 285 - / - 10:25:38
Cycle 04:40:32 1946 1608 284 - / - 12:10:32

T1 00:06:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:49 1305 1038 173 - / - 08:16:49
T2 04:46:58 1728 1352 227 - / - 12:16:58

Run 00:45:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:55:14 1897 1493 267 - / - 12:25:14
Run 5.3k 05:32:03 2115 1630 295 - / - 13:02:03
Run 10.5k 06:08:43 2160 1655 298 - / - 13:38:43
Run 11.6k 06:19:22 2155 1651 296 - / - 13:49:22
Run 16.3k 07:01:26 2178 1664 296 - / - 14:31:26
Run 07:46:33 2226 1700 296 - / - 15:16:33