20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Justin ARNOLDI (#1382)
Club: NULL
Finished
GUN TIME:  06:04:45
Place
602
Male
531
40-44
103

Swim 00:40:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:11 1362 1102 194 - / - 08:10:11

Cycle 01:21:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:23:20 234 218 33 - / - 09:53:20
Cycle 03:45:01 264 248 47 - / - 11:15:01

T1 00:05:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:16 1098 875 151 - / - 08:17:16
T2 03:50:03 1239 986 160 - / - 11:20:03

Run 00:28:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:56:39 629 544 86 - / - 11:26:39
Run 5.3k 04:23:41 753 631 115 - / - 11:53:41
Run 10.5k 04:53:44 1094 878 167 - / - 12:23:44
Run 11.6k 05:03:55 1175 931 175 - / - 12:33:55
Run 16.3k 05:36:19 1163 915 174 - / - 13:06:19
Run 06:04:43 1064 836 160 - / - 13:34:43