20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Allon BENZAKEIN (#1403)
Club: NULL
Finished
GUN TIME:  07:14:12
Place
1777
Male
1444
40-44
260

Swim 00:39:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:45 1267 1025 182 - / - 08:09:45

Cycle 01:43:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:43:36 1211 1069 194 - / - 10:13:36
Cycle 04:26:50 1528 1317 240 - / - 11:56:50

T1 00:05:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:50:41 2141 1645 287 - / - 08:20:41
T2 04:32:07 1345 1062 171 - / - 12:02:07

Run 00:34:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:39:38 1411 1163 204 - / - 12:09:38
Run 5.3k 05:14:00 1898 1483 273 - / - 12:44:00
Run 10.5k 05:45:03 1797 1399 254 - / - 13:15:03
Run 11.6k 05:55:59 1819 1408 257 - / - 13:25:59
Run 16.3k 06:39:12 2022 1552 280 - / - 14:09:12
Run 07:14:10 1995 1526 275 - / - 14:44:10