20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Awie BEZUIDENHOUT (#1405)
Club: NULL
Finished
GUN TIME:  06:14:34
Place
760
Male
660
40-44
124

Swim 00:40:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:48 1474 1176 209 - / - 08:10:48

Cycle 01:24:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:36:38 1106 980 181 - / - 10:06:38
Cycle 04:01:19 816 747 151 - / - 11:31:19

T1 00:03:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:45:17 211 175 23 - / - 08:15:17
T2 04:04:46 546 444 59 - / - 11:34:46

Run 00:27:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:11:51 1035 875 152 - / - 11:41:51
Run 5.3k 04:40:24 1090 892 165 - / - 12:10:24
Run 10.5k 05:08:56 1130 904 172 - / - 12:38:56
Run 11.6k 05:17:05 1053 841 160 - / - 12:47:05
Run 16.3k 05:46:47 932 747 138 - / - 13:16:47
Run 06:14:32 868 690 130 - / - 13:44:32