20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Wayne BROWN (#1420)
Club: NULL
Finished
GUN TIME:  05:34:26
Place
219
Male
196
40-44
29

Swim 00:38:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:18 1022 836 155 - / - 08:08:18

Cycle 01:16:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:16:44 119 109 12 - / - 09:46:44
Cycle 03:33:10 111 103 15 - / - 11:03:10

T1 00:04:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:45:00 919 741 122 - / - 08:15:00
T2 03:37:17 823 665 95 - / - 11:07:17

Run 00:26:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:43:47 552 483 70 - / - 11:13:47
Run 5.3k 04:07:11 270 238 40 - / - 11:37:11
Run 10.5k 04:30:31 274 239 38 - / - 12:00:31
Run 11.6k 04:38:47 311 267 42 - / - 12:08:47
Run 16.3k 05:07:23 357 301 47 - / - 12:37:23
Run 05:34:24 392 323 51 - / - 13:04:24