20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Christo CARSTENS (#1429)
Club: NULL
Finished
GUN TIME:  06:04:53
Place
606
Male
535
40-44
105

Swim 00:41:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:43 1579 1251 221 - / - 08:11:43

Cycle 01:20:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:22:38 178 165 24 - / - 09:52:38
Cycle 03:43:06 206 192 31 - / - 11:13:06

T1 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:48:27 941 761 126 - / - 08:18:27
T2 03:48:33 1428 1127 188 - / - 11:18:33

Run 00:29:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:56:49 1898 1494 268 - / - 11:26:49
Run 5.3k 04:29:29 1802 1412 259 - / - 11:59:29
Run 10.5k 04:57:32 1526 1202 224 - / - 12:27:32
Run 11.6k 05:05:24 1414 1113 211 - / - 12:35:24
Run 16.3k 05:35:04 1172 922 176 - / - 13:05:04
Run 06:04:51 1139 892 175 - / - 13:34:51