20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sean COUZYN (#1441)
Club: NULL
Finished
GUN TIME:  07:44:43
Place
2106
Male
1643
40-44
293

Swim 00:41:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:45 1582 1254 222 - / - 08:11:45

Cycle 01:34:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:50:14 1382 1197 214 - / - 10:20:14
Cycle 04:25:04 1342 1182 218 - / - 11:55:04

T1 00:16:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:54:31 2245 1721 303 - / - 08:24:31
T2 04:41:29 2292 1761 307 - / - 12:11:29

Run 00:45:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:49:21 1669 1340 240 - / - 12:19:21
Run 5.3k 05:22:22 1798 1409 256 - / - 12:52:22
Run 10.5k 06:00:45 2096 1615 292 - / - 13:30:45
Run 11.6k 06:13:31 2149 1647 295 - / - 13:43:31
Run 16.3k 06:59:21 2210 1689 299 - / - 14:29:21
Run 07:44:41 2249 1718 301 - / - 15:14:41