20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matt SWART (#149)
Club: NULL
Finished
GUN TIME:  06:15:15
Place
771
Male
670
18-24
44

Swim 00:32:51

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:51 247 213 20 - / - 07:32:51

Cycle 01:49:02

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:14:43 265 247 17 - / - 09:14:43
Cycle 04:03:46 1189 1063 66 - / - 11:03:46

T1 00:03:20

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:37:30 247 207 15 - / - 07:37:30
T2 04:07:08 503 411 37 - / - 11:07:08

Run 00:26:52

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:13:05 220 196 19 - / - 11:13:05
Run 5.3k 04:41:11 817 682 48 - / - 11:41:11
Run 10.5k 05:10:06 1015 821 58 - / - 12:10:06
Run 11.6k 05:17:28 905 735 52 - / - 12:17:28
Run 16.3k 05:48:19 878 708 51 - / - 12:48:19
Run 06:15:13 795 633 44 - / - 13:15:13