20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Renier ERASMUS (#1493)
Club: NULL
Finished
GUN TIME:  06:22:41
Place
901
Male
775
40-44
149

Swim 00:37:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:36 900 748 141 - / - 08:07:36

Cycle 01:25:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:42:28 1391 1206 218 - / - 10:12:28
Cycle 04:08:12 1011 919 182 - / - 11:38:12

T1 00:05:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:40 1772 1383 237 - / - 08:16:40
T2 04:13:30 1355 1071 173 - / - 11:43:30

Run 00:28:30

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:21:05 1452 1193 212 - / - 11:51:05
Run 5.3k 04:48:52 1044 858 159 - / - 12:18:52
Run 10.5k 05:16:46 1051 849 162 - / - 12:46:46
Run 11.6k 05:24:59 998 802 155 - / - 12:54:59
Run 16.3k 05:54:07 846 682 126 - / - 13:24:07
Run 06:22:39 839 671 124 - / - 13:52:39