20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant EDMISTON (#15)
Club: NULL
Finished
GUN TIME:  04:56:27
Place
54
Male
46
Pro
19

Swim 00:33:27

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:33:27 315 261 19 - / - 13:28:29

Cycle 01:12:21

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 02:02:12 37 35 17 - / - 03:50:34
Cycle 03:14:35 35 34 17 - / - 06:42:57

T1 00:01:49

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:36:45 37 29 17 - / - 19:15:07
T2 03:16:25 53 44 17 - / - 00:24:47

Run 00:20:41

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 03:21:40 49 41 18 - / - 15:10:02
Run 5.3k 03:46:39 302 266 19 - / - 07:55:01
Run 10.5k 04:05:12 104 90 19 - / - 21:46:54
Run 11.6k 04:11:22 98 85 19 - / - 06:46:24
Run 16.3k 04:35:43 99 85 19 - / - 06:54:05
Run 04:56:25 83 70 19 - / - 10:51:27