20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant FOURIE (#1505)
Club: NULL
Finished
GUN TIME:  06:53:45
Place
1475
Male
1221
40-44
229

Swim 00:36:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:04 655 543 100 - / - 08:06:04

Cycle 01:35:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:46:18 1726 1446 262 - / - 10:16:18
Cycle 04:21:48 1571 1350 249 - / - 11:51:48

T1 00:07:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:11 1483 1170 202 - / - 08:14:11
T2 04:29:38 2014 1560 273 - / - 11:59:38

Run 00:33:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:37:16 1489 1218 219 - / - 12:07:16
Run 5.3k 05:05:39 1164 950 175 - / - 12:35:39
Run 10.5k 05:34:30 1193 952 180 - / - 13:04:30
Run 11.6k 05:45:10 1311 1036 194 - / - 13:15:10
Run 16.3k 06:20:24 1395 1092 213 - / - 13:50:24
Run 06:53:43 1445 1123 219 - / - 14:23:43