20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Allan VAN DEN BERG (#151)
Club: NULL
Finished
GUN TIME:  05:47:07
Place
359
Male
327
18-24
21

Swim 00:37:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:59 965 792 61 - / - 22:34:41

Cycle 01:27:59

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:28:01 578 525 34 - / - 11:31:23
Cycle 03:56:01 654 602 37 - / - 05:52:43

T1 00:03:43

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:44:29 845 684 57 - / - 01:31:11
T2 03:59:45 655 529 43 - / - 01:29:47

Run 00:24:57

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 04:05:29 136 122 12 - / - 00:48:51
Run 5.3k 04:28:09 144 126 8 - / - 04:18:11
Run 10.5k 04:51:11 180 157 12 - / - 02:01:13
Run 11.6k 04:57:43 171 148 12 - / - 21:01:05
Run 16.3k 05:22:06 144 123 7 - / - 23:48:48
Run 05:47:05 170 145 9 - / - 05:37:07