20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gordon GRAHAM (#1524)
Club: NULL
Finished
GUN TIME:  08:04:50
Place
2238
Male
1724
40-44
302

Swim 00:44:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:38 1932 1494 265 - / - 08:14:38

Cycle 01:52:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:07:10 2064 1653 292 - / - 10:37:10
Cycle 04:59:36 2117 1690 298 - / - 12:29:36

T1 00:07:48

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:55:59 2183 1678 296 - / - 08:25:59
T2 05:07:26 2011 1557 272 - / - 12:37:26

Run 00:39:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:17:09 2198 1692 298 - / - 12:47:09
Run 5.3k 05:57:43 2259 1728 302 - / - 13:27:43
Run 10.5k 06:34:24 2232 1708 301 - / - 14:04:24
Run 11.6k 06:45:25 2225 1701 301 - / - 14:15:25
Run 16.3k 07:25:34 2214 1693 300 - / - 14:55:34
Run 08:04:48 2205 1682 292 - / - 15:34:48