20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rudi GREYLING (#1527)
Club: NULL
Finished
GUN TIME:  07:41:35
Place
2076
Male
1624
40-44
290

Swim 00:43:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:25 1785 1393 244 - / - 08:13:25

Cycle 01:36:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 03:18:12 2273 1754 306 - / - 10:48:12
Cycle 04:54:58 2079 1668 292 - / - 12:24:58

T1 00:08:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:54:03 2109 1620 280 - / - 08:24:03
T2 05:03:10 2074 1608 282 - / - 12:33:10

Run 00:32:44

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 05:18:27 2294 1759 308 - / - 12:48:27
Run 5.3k 05:52:02 2230 1708 301 - / - 13:22:02
Run 10.5k 06:22:50 2111 1626 293 - / - 13:52:50
Run 11.6k 06:34:34 2133 1637 293 - / - 14:04:34
Run 16.3k 07:08:48 1992 1530 273 - / - 14:38:48
Run 07:41:33 1903 1462 265 - / - 15:11:33