20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Grant HILL (#1546)
Club: NULL
Finished
GUN TIME:  05:39:33
Place
264
Male
237
40-44
40

Swim 00:35:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:29 568 474 92 - / - 08:05:29

Cycle 01:21:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:23:35 441 409 86 - / - 09:53:35
Cycle 03:45:02 374 349 70 - / - 11:15:02

T1 00:02:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:42:29 1064 847 142 - / - 08:12:29
T2 03:48:00 366 301 35 - / - 11:18:00

Run 00:23:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:53:47 159 145 15 - / - 11:23:47
Run 5.3k 04:16:52 177 157 23 - / - 11:46:52
Run 10.5k 04:40:57 259 228 35 - / - 12:10:57
Run 11.6k 04:47:54 255 224 34 - / - 12:17:54
Run 16.3k 05:15:38 282 242 39 - / - 12:45:38
Run 05:39:31 254 215 32 - / - 13:09:31